Blog Category: Mental Health

Journey Through Columbia University: Transition, Resilience and Success

08/08/2023 12:00 PM Central
Sonia Cacique
Academic Challenges, Academic Rigor, Community, Determination, IVY LEAGUE, Learning from Experiences, Lessons Learned, Mental Health, Mentor, Mindset, Physical Exercise
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In our recent podcast episode, we had the pleasure of speaking with Andy Garcia, a Columbia University graduate and accomplished biomedical engineer. His journey like many others, was marked by various twists and turns....

First-Generation Harvard Student's Guide to Navigating Higher Education

08/01/2023 09:00 AM Central
Sonia Cacique
Career Exploration, Career Spotlight, First Gen, IVY LEAGUE, Mental Health, Mentor, Student Guest
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Kassandra’s inspiring journey, filled with rigorous academic endeavors, smart decisions, and beneficial use of resources, serves as a compelling guide for students...

How to declutter your life + the gift of experiences

Jun 13, 2023 05:23 PM Central
Sonia Cacique
Declutter, Mental Health
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The episode aims to help listeners declutter their lives and embrace the gift of experiences. Before diving into the conversation, Chrysty's expertise in consumerism and minimalism...

Meet Sonia Cacique

Sonia is a student advocate and career coach expert that empowers parents, students and educators in the college and career ready journey. Her goal is to help students with self-awareness, motivation and career clarity consequently increasing student success in their college and career readiness.

She has dedicated her career to empowering the next generation as a passionate school counselor, career coach, and education leader. With unwavering determination, she strives to supply parents, students and educators with the confidence and resourcefulness they need to navigate the complexities of planning for college and building successful careers.

Her unwavering commitment to making a difference in the lives of the next generation is evident in every interaction she has and every resource she seeks.

Join Sonia on her inspiring journey as she fearlessly champions the dreams of every student and paves the way for a brighter and more equitable future.

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