Declutter

How to declutter your life + the gift of experiences


HOW TO be more preset while also learning to declutter your life

Chrysty Lockhart is our guest who shares her insights on living in the moment, decluttering life, and enjoying time with loved ones. Chrysty, a wife, mother, teacher, and host of the Start Scared podcast, recently lost her father and is now focused on living her life fully and being present with her family.

Listen to the episode now: 




The episode aims to help listeners declutter their lives and embrace the gift of experiences. Before diving into the conversation, Chrysty's expertise in consumerism and minimalism aligns with the podcast's goal of helping the next generation set themselves up for success by decluttering their minds, bodies, and living spaces.

Chrysty shares her personal journey towards minimalism, highlighting the importance of finding worthiness within oneself rather than seeking it through material possessions. She discusses the emotional aspects of consumerism and offers strategies to redirect that desire for more, such as going outside and connecting with nature. The conversation emphasizes the benefits of minimalism, including a sense of calm and the ability to breathe in organized and decluttered spaces.

This episode provides valuable insights for students preparing for college or transitioning to a new stage in life, encouraging them to declutter their physical and mental spaces to enhance focus and success.

Listen on: Listen on Apple Podcasts Listen on Spotify Listen on Google Podcasts

Connect with Chrysty
Instagram: @chrystylockhart
Podcast: https://startscared.buzzsprout.com/
Vacation Rental: https://firstmatevacationrentals.com/590519/
Favorite Author: Emily Henry
Favorite Song: Higher Love by Whitney Houston & Kygo
Connect with Sonia Cacique
Email: info@collegecareerready.org
Website: CollegeCareerReady.org
Coaching Program:DiscoverU: Self-Discovery to Success

🚀 Transform your college and career journey with our Self-discovery to Success Coaching Package! Gain clarity, confidence, and a unique career plan.

Keep dreaming, stay present, and stay well, my friend. Remember, together we can achieve anything.

Talk to you soon!

Sonia


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Meet Sonia Cacique

 
Sonia Cacique is a Career and Empowerment Coach dedicated to helping women unlock their potential, achieve work-life balance, and advance in their careers. Through DiscoverU, she equips C-suite executive moms, professionals, and entrepreneurs with the strategies, confidence, and clarity needed to excel in leadership and life.

With a background as a counselor, career coach, and education leader, Sonia has spent years advocating for personal and professional growth. Now, she focuses on empowering women to lead with purpose, balance their ambitions, and redefine success on their own terms.

Her passion for mentorship and empowerment is at the core of everything she does—whether guiding executives through career transitions, helping entrepreneurs scale their businesses, or championing the next generation of women leaders.

Join Sonia in her mission to help women lead boldly, build fulfilling careers, and create a lasting impact.


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